Oct 21, 2022Self-CareSelf-care was a word that used to make me cringe. For a long time, I would be asked what I was doing for self-care and how I cared for...
Oct 21, 2022Atlas of the HeartI finally started Brené Brown’s Atlas of the Heart book today after far too long of hesitation. I was hesitant because I knew it would be...
Oct 21, 2022The Caregiver's DilemmaLast month, I had the privilege of chatting with Emilia Bourland, OTR, ECHM. If you are in the caregiving role or will be, I cannot...