Oct 21, 2022Self-CareSelf-care was a word that used to make me cringe. For a long time, I would be asked what I was doing for self-care and how I cared for...
Oct 21, 2022Atlas of the HeartI finally started Brené Brown’s Atlas of the Heart book today after far too long of hesitation. I was hesitant because I knew it would be...
Nov 23, 2021 4 Years Later. November 2017-Novemeber 2021Life changes, people change, and the world is forever moving. A concept that seems so easy to understand until you find yourself in a...